Isabgol 200gm

Sat Isabgol is the husk of Plantago ovata (psyllium), a natural soluble fibre traditionally used to support healthy digestion and regular bowel movements. This 200 gm pack is easy to keep at home for daily use.

• Occasional constipation
• Supporting healthy bowel habits
• Adding fibre to the daily diet
• Mild support in piles-related discomfort

Psyllium husk absorbs water in the gut and forms a soft, bulky gel. This softens stools and helps them move along more easily.

Take as prescribed by your doctor, usually mixed in a glass of water or warm milk at bedtime. Follow with extra water through the day to stay hydrated.

• Bloating or gas in the first few days
• Mild stomach cramps
• Rare allergic reaction

Always take with plenty of water to avoid choking. Avoid in people with swallowing problems or known bowel blockage. Talk to your doctor if you are on other medicines, as fibre can affect their absorption.

Store in a cool, dry place in an airtight container, away from moisture.