Altonil 5

Altonil 5 contains melatonin, a hormone naturally made by the pineal gland that helps regulate the sleep-wake cycle. It is used as a sleep aid.

• Short-term help with falling asleep
• Jet lag
• Shift work sleep difficulties
• Delayed sleep phase issues

Melatonin acts on receptors in the brain that signal night-time, helping to shift the body clock and make it easier to drift off to sleep.

Take as prescribed by your doctor, usually a short while before bedtime. Avoid screens and bright light after the dose for best results.

• Daytime drowsiness
• Headache
• Vivid dreams
• Mild dizziness

Avoid driving or operating machinery if you feel sleepy. Tell your doctor if you are pregnant, breastfeeding, have epilepsy or take blood thinners.

Store below 25 degrees Celsius in a dry place, away from direct light and out of reach of children.