Narayan Churna

Narayan Churna from Baid is a classical Ayurvedic powder formulation traditionally used to support digestion and ease occasional constipation. It is made from a blend of herbs, salts and spices described in classical texts.

• Occasional constipation
• Bloating, gas and a feeling of fullness
• Sluggish digestion or appetite
• General support for bowel regularity

The formulation combines mild laxative herbs and digestive (deepan-pachan) spices. Together, traditional sources say they soften stool, stimulate gut movement and ease the build-up of gas, helping the bowel work more comfortably.

Take as advised on the label or by an Ayurvedic practitioner. It is usually mixed with warm water and taken at bedtime. Stay well hydrated through the day. Avoid daily long-term use unless guided by a practitioner.

• Mild cramping or loose stools
• Increased urge to pass stool
• Possible dehydration with overuse

Not for regular long-term use. Avoid in pregnancy, breastfeeding and in young children unless advised. Tell your doctor if you have ulcers, severe abdominal pain, bleeding from the rectum or any chronic bowel disease. Do not take with other strong laxatives at the same time.

Store below 25°C in a tightly closed container, away from moisture and direct sunlight. Keep out of reach of children.