Abana 60 tab

Abana is Himalaya's long-running Ayurvedic formulation aimed at supporting heart health. Each tablet blends time-honoured herbs — Arjuna, Guggul, Ashwagandha and others — that have been used in Indian medicine for centuries to support healthy cholesterol levels and a steady cardiovascular system. Pack of 60 tablets.

• Traditional Ayurvedic support for heart and circulation
• Helps maintain healthy cholesterol and triglyceride levels
• Often used alongside diet and exercise for cardiovascular wellness

Arjuna bark, the main ingredient, has been used for centuries in Ayurveda as a cardiac tonic believed to support the heart muscle. Guggul resin has historically been used to help the body manage cholesterol. Modern evidence on these herbs is mixed — speak to your doctor about how Abana fits with the rest of your care.

Himalaya's label suggests taking as directed by your physician — there is no one-size dose. Best taken with water after meals, consistently for several weeks before judging results.

• Generally well tolerated when taken at the recommended dose
• Occasional mild stomach upset when starting
• Rare allergic reactions to one of the herbs

Not a substitute for prescribed heart medicine — do not stop your blood-pressure, statin or other heart tablets to use Abana alone. Tell your doctor if you are pregnant, breastfeeding, or have liver / thyroid issues. If you are on blood-thinners or diabetes medicines, mention Abana to your doctor because some Ayurvedic herbs may interact. For best results, pair with the lifestyle changes your doctor recommends.

Store below 25°C in a dry place, away from sunlight. Keep out of reach of children.