Tata 1 mg Women Multivitamin 60tab

A daily multivitamin from 1mg made keeping a woman's nutrition needs in mind. The 60-tablet pack combines essential vitamins and minerals in one easy serving for busy lifestyles.

• Fills small gaps in everyday diet
• Supports energy and stamina
• Helps maintain healthy hair, skin and nails
• Backs bone health and immunity

Most women's multivitamins bring together vitamins A, B-complex, C, D, E and minerals like iron, calcium and zinc. Together these nutrients support enzymes, hormones and cells that handle daily tasks like fighting tiredness, building blood and protecting the body from minor stress.

Take one tablet a day with water, preferably after a meal, or as directed on the pack. If you are pregnant, planning a pregnancy or on other medicines, ask your doctor first.

• Mild nausea if taken on an empty stomach
• Slight change in stool colour, especially with iron
• Rare allergic reactions to any ingredient

Not a substitute for a healthy, balanced diet. Stick to the dose on the pack and avoid mixing with other vitamin products without checking, since too much of some vitamins like A can cause harm. Smokers should be careful with high-dose beta-carotene and vitamin E.

Keep in a cool, dry place away from moisture and direct sunlight. Close the lid tightly and store out of reach of children.