Apple Cider Vinegar 500 ml

Apple Cider Vinegar is made by fermenting crushed apples, producing acetic acid along with small amounts of vitamins and minerals. It is used as a household tonic and culinary ingredient.

• General wellness tonic
• Aid in digestion
• Salad dressing and cooking
• Hair and skin rinses

The main active is acetic acid, which gives the sharp taste and may help with the feeling of fullness and steadier blood sugar after meals. The fermented liquid also contains trace nutrients from apples.

Mix one to two teaspoons in a glass of water before meals, or use as directed on the label. Always dilute before drinking to protect tooth enamel and the food pipe.

• Throat irritation if undiluted
• Tooth enamel erosion with frequent use
• Stomach upset
• Lowered potassium with excess use

Avoid if you have severe acid reflux or ulcers. If you take medicines for diabetes, blood pressure or potassium, check with your doctor before regular use.

Store in a cool, dry place away from direct sunlight. Keep the bottle tightly closed after use; a natural sediment is normal.